Chicken and Veggie Sheet Pan Dinner
A wonderfully simple recipe bringing together juicy chicken breasts and vibrant vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 cups mixed vegetables (e.g., broccoli, bell peppers, carrots)
- Optional: 2 tablespoons soy sauce or barbecue sauce
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the chicken by tossing it with olive oil, salt, black pepper, garlic powder, and onion powder.
- Arrange the seasoned chicken breasts on a baking sheet and surround them with mixed vegetables.
- Add soy sauce or barbecue sauce for extra flavor if desired.
- Bake for 20-25 minutes, until chicken is cooked through (165°F) and vegetables are tender.
- Serve warm, garnished with fresh herbs if desired.
Notes
Use uniform pieces for vegetables to ensure even cooking, and check chicken doneness with a thermometer.