Juicy Chicken Thighs
A fantastic dish perfect for family dinners, featuring succulent, flavor-packed chicken thighs with a crispy exterior and juicy interior.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
- 4 chicken thighs (bone-in or boneless, skin-on recommended)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper (adjust to taste)
- 2 tablespoons lemon juice (freshly squeezed recommended)
Instructions
- Preheat your air fryer or oven to 400°F (200°C).
- Prepare the spice mixture by combining olive oil, salt, black pepper, paprika, garlic powder, onion powder, cayenne pepper, and lemon juice in a medium bowl.
- Coat the chicken thighs evenly with the spice mixture.
- Arrange the chicken thighs in the air fryer basket or on a baking sheet lined with parchment paper.
- Cook in the air fryer for 25-30 minutes, turning halfway through, or bake in the oven for 35-40 minutes until cooked through.
- Rest the chicken for a few minutes before serving to retain juiciness.
Notes
Use a meat thermometer to ensure the chicken is cooked through to an internal temperature of 165°F (75°C). For extra flavor, marinate the chicken in the spice mixture for 30 minutes before cooking.