High-Protein Creamy Beef Pasta
A deliciously satisfying and protein-packed pasta dish featuring creamy sauces and ground beef, all cooked in one pan for easy cleanup.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: One-Pan Cooking
- Cuisine: Italian
- Diet: None
Ingredients
- 8 oz of your choice of pasta (penne or fusilli)
- 1 lb ground beef
- 1 cup heavy cream
- 1 cup shredded cheese (mozzarella or cheddar)
- 1 cup beef broth
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta: Bring a pot of salted water to a boil, add the pasta, and cook according to package instructions until al dente. Drain and set aside.
- Brown the beef: In a large pan, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon. Drain any excess fat.
- Add aromatics: Stir in the minced garlic, onion powder, garlic powder, salt, and pepper. Cook for about a minute until fragrant.
- Add liquids: Pour in the beef broth, bringing the mixture to a simmer. Then stir in the heavy cream until everything is well combined.
- Combine with pasta: Add the cooked pasta to the pan, mixing until the pasta is evenly coated in the creamy sauce.
- Add cheese: Stir in the shredded cheese and allow it to melt, creating a rich and creamy texture.
- Serve: Spoon the pasta onto plates and garnish with fresh parsley. Serve hot and enjoy!
Notes
Use high-quality broth for enhanced flavor. Adjust seasonings to taste and consider adding vegetables for extra nutrition.